In this powerful Summer Reading Series conversation, Safe to Hope host Julia Fillnow and Help[H]er Executive Director Ann Maree Goudzwaard sit down with therapist, author, and advocate Tabitha Westbrook to explore the sacred journey of healing after trauma. Drawing from her book, Body & Soul, Healed & Whole, Tabitha speaks candidly about sexuality, consent, coercive control, embodiment, and the intersection of theology and trauma recovery.

Together, they discuss how survivors can reconnect with their bodies, challenge internalized shame, and discern the difference between biblical teaching and spiritual manipulation. Tabitha’s clinical wisdom and personal vulnerability offer a compassionate, truth-filled roadmap for women navigating abuse, recovery, and intimacy.