Healing What’s Within:
Coming Home to Yourself–and to God–
When You’re Wounded, Weary, and Wandering
by Chuck DeGroat
A Compassionate Guide for Leaders, Counselors, and Survivors
Healing What’s Within: Coming Home to Yourself—and to God—When You’re Wounded, Weary, and Wandering by Chuck DeGroat is a powerful resource for those supporting others through pain, trauma, and emotional healing. In a world where many people carry hidden burdens, this book offers deep insight into how we can move from a place of suffering to a place of healing, both personally and spiritually.
For leaders, counselors, and people-helpers, Healing What’s Within provides a roadmap for guiding individuals through the difficult process of self-exploration and reconnecting with God. DeGroat speaks to victims and survivors of abuse or trauma, offering both compassion and practical advice, making this a relevant tool for anyone engaged in one-on-one care and recovery work. For those who feel disconnected from themselves, this book is an invitation to come home to God and to experience His tender, healing grace.
Finding Rest in God’s Compassion
At the heart of Healing What’s Within lies the idea that God meets us in our brokenness with unconditional kindness. DeGroat emphasizes that God does not abandon His children in their suffering. Instead, He is the compassionate witness to our pain, offering rest and renewal as we reconnect with Him. Through a blend of psychology and theology, DeGroat shows readers how they can confront their internal struggles with grace, addressing the unprocessed emotions of shame, anger, and grief.
One of the key strategies DeGroat outlines is learning to listen to our bodies as they reflect our inner turmoil. He encourages readers to trust in God’s gentle guidance as they begin to process buried emotions. This approach aligns with biblical principles, emphasizing that we are fearfully and wonderfully made (Psalm 139:14) and that God’s healing power works through both spiritual and emotional avenues.
Tools for Helping Others Heal
For leaders and counselors, Healing What’s Within offers several invaluable tools to help guide others through their healing journey. DeGroat provides a framework for helping individuals explore the connection between their emotional wounds and physical symptoms. He also stresses the importance of creating a safe and compassionate space for people to express their hidden pain, while modeling the patience and understanding that mirrors Christ’s love.
The book equips leaders with strategies for leading people out of their “stuck” places. DeGroat encourages helpers to gently confront the lies and fears that hold individuals back from healing. Practical exercises, reflective questions, and a faith-based approach make this book not just theoretical but highly actionable for those in leadership or counseling roles. It offers a roadmap to support others in moving from survival mode to flourishing in God’s care.
Reconnecting with God and Self
For victims and survivors of abuse, Healing What’s Within is an invitation to experience the profound love and grace of God. DeGroat’s approach is tender, recognizing the deep wounds trauma can leave behind, and offers a compassionate journey inward to heal those broken places. He speaks directly to the reader’s soul, reassuring them that their pain does not define them and that healing is possible through God’s unwavering love.
This book will resonate deeply with survivors who feel lost or disconnected. DeGroat reminds them that they do not have to live in a state of numbness or constant emotional suppression. He teaches that it’s okay to bring their hurt to God and to trust that He will walk alongside them, helping them to heal and flourish. Survivors may find a renewed sense of hope as they realize they can come home to both themselves and God, no matter how far they’ve wandered.
Conclusion: A Path to Rest, Renewal, and Healing
Chuck DeGroat’s Healing What’s Within is a valuable resource for anyone walking through the journey of healing—whether as a victim, survivor, or supporter. Through biblical insights, practical strategies, and compassionate understanding, this book invites readers to reconnect with God, themselves, and others in ways that foster true emotional and spiritual healing.
DeGroat’s message is clear: healing is not only possible, but it’s God’s desire for His children. This book serves as a guide to help you or those you care for move from weariness to rest, from brokenness to wholeness, and from wandering to coming home. For more information or to purchase the book, visit this affiliate link.
