In this episode, Ann Maree and Julia welcome Rachel Clinton Chen to discuss the realities of spiritual abuse and the lasting impact it can have on a person’s faith, identity, and sense of safety. Rachel shares her own journey through harmful church experiences and explains how spiritual abuse often operates through the misuse of power, manipulation, and distorted views of God. Together, they explore why survivors often struggle to recognize abuse while it is happening, how trauma affects both the mind and body, and what healing can look like in the aftermath. This conversation offers wisdom, validation, and hope for anyone seeking to rebuild trust in themselves, others, and God after spiritual harm.

In this episode of the Safe to Hope podcast, Ann Maree and Julia speak with therapist, author, and professor Chuck DeGroat about the relationship between narcissism, spiritual abuse, trauma, and healing within church systems. Chuck explains how narcissistic traits often stem from a fragile sense of self but can become deeply harmful when paired with pastoral authority, religious language, and systems that protect image over accountability. The conversation explores how spiritual abuse diminishes a person’s worth, belonging, and purpose, how unhealthy leaders and systems often silence truth-tellers, and why real repentance requires curiosity, specificity, humility, and repair rather than vague apologies. Chuck also emphasizes the embodied impact of trauma, explaining how survivors often experience disconnection, shame, physical symptoms, and deep betrayal, while healing requires being seen, believed, and held in safe community.

In this episode of Safe to Hope, Ann Maree and Julia sit down with Dr. Steve Tracy, President of Mending the Soul Ministries, to explore the reality of spiritual abuse within the Church. Through theological insight and real-life application, Dr. Tracy helps unpack how misuse of authority, emotional neglect, and distorted interpretations of Scripture can deeply impact survivors.

Grounded in Helen’s story, this conversation sheds light on the subtle warning signs of unhealthy systems, the importance of emotional and spiritual maturity in leadership, and the hope found in a God who sees, cares, and redeems.

Ann Maree  hello and welcome to the safe to hope podcast. Safe to hope. Hope, renewed in light of eternity, exists to offer women space to tell their stories of suffering and loss with care dignity and honesty.   Ann…

Ann Maree  Ann, hello and welcome to the safe to hope podcast. Safe to hope. Hope, renewed in light of eternity, exists to offer women space to tell their stories of suffering and loss with care dignity and honesty. Though…