All suffering is loss, but God leaves nothing unused in His plans. We help women see His redemptive thread throughout their circumstances and then look for opportunities to join with God in His transforming work.

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Spiritual, Emotional, and Psychological Abuse Questionnaire

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Dr. Ann Maree Goudzwaard

Founder and Executive Director of Help[H]er.

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Season 7 Episode 15 - Storyteller

Is It Spiritual Abuse?
In this episode, Melissa shares her experience of spiritual abuse within a high-control church environment, reflecting on how authority, theology, and conditional belonging taught her to distrust her own instincts and remain silent in the face of harmful patterns. She traces her journey toward healing as she learns to trust herself again, reclaim her sense of identity, and rediscover a relationship with God rooted in safety, compassion, and freedom.

Resources Related to This Story

Diane Langberg — Resources on Trauma, Power & Abuse
Melissa describes training with Diane Langberg and Phil Monroe as helping give her some of the first language for understanding what she had experienced and for recognizing trauma. Diane Langberg’s teaching includes resources on systemic abuse, the use and misuse of authority, trauma, power, and abuse within Christian environments.

Global Trauma Recovery Institute
Founded by Diane Langberg and Phil Monroe, the Global Trauma Recovery Institute provides training and resources for understanding trauma and supporting trauma recovery. Melissa identifies training with Langberg and Monroe as an important part of beginning to understand her own experience.

“MAMA” — Jess Ray
Melissa references Jess Ray’s song as she reflects on regret and what it might mean to move toward earlier versions of herself with compassion rather than contempt—to consider whether even painful parts of her story can be held differently.

Remembering Her — Joy LaPrade
Melissa references Joy LaPrade’s writing as she reflects on abuses of power and the ways vulnerable people can become resources for those seeking to preserve authority, influence, or institutions.

The Psalms
Throughout her healing, Melissa describes returning to Scripture differently than she once did. She particularly identifies the Psalms as a source of comfort and points to their picture of God’s throne being founded on righteousness and justice—a contrast to human leaders who use authority to serve themselves rather than the vulnerable.

Need Support?

If this conversation stirred something for you, you do not have to navigate it alone.

Help[H]er provides trauma-specialized advocacy, education, and navigation for women in crisis in the church, guiding them toward safety, agency, and restored dignity.

Learn more or connect with Help[H]er at HelpHer.help.

About Safe to Hope

Safe to Hope creates space for women to tell their stories of suffering and loss with care, dignity, and honesty. Nothing in our storyteller conversations is intended to pressure forgiveness, reconciliation, or closure. Our aim is to listen with care and honor the dignity of each woman’s experience

Season 7 Episode 14 - Expert Contributor Mary DeMuth

Is It Spiritual Abuse?
In this episode, Ann Maree and Julia welcome author and survivor advocate Mary DeMuth to reflect on Elyse’s story and the painful realities of spiritual abuse and church betrayal. They explore what happens when truth is distorted, leaders and systems protect power rather than people, and the longing for belonging leaves deep wounds. Their conversation also considers the challenges women face in the church, the importance of trustworthy community and accountability, and the hope found in grounding faith in Jesus while trusting God’s justice and restorative work.

Resources for Further Exploration

We Too — Mary DeMuth
Drawing from survivor experiences, research, Scripture, and Mary’s own story, We Too addresses sexual abuse within Christian communities and calls the church toward truth, safety, justice, and compassionate care for survivors.

Church Bewilderment — Mary DeMuth
Mary’s forthcoming book explores the disorientation and grief that can occur when the words, values, and promises of a church community no longer align with a person’s lived experience. Mary shares in this conversation that the book is expected in early 2027.

Pray Every Day — Mary DeMuth
Mary’s daily podcast moves through Scripture and prayer. In this episode, she describes the prophets—and Isaiah in particular—as an important source of grounding when church experiences leave people questioning truth, justice, and what they have witnessed.

Need Support?

If this conversation stirred something for you, you do not have to navigate it alone.

Help[H]er provides trauma-specialized advocacy, education, and navigation for women in crisis in the church, guiding them toward safety, agency, and restored dignity.

Learn more or connect with Help[H]er at HelpHer.help.

About Safe to Hope

Safe to Hope creates space for women to tell their stories of suffering and loss with care, dignity, and honesty. Nothing in our storyteller conversations is intended to pressure forgiveness, reconciliation, or closure. Our aim is to listen with care and honor the dignity of each woman’s experience.

One note: Mary’s current official bookstore does not list Church Bewilderment as it is expected in early 2027. (marydemuth.com)

Season 7 Episode 13 - Storyteller

Is It Spiritual Abuse?
In this episode, storyteller Elyse reflects on more than five decades in the church and ministry, including years of writing, counseling, speaking, and navigating church cultures that increasingly limited women’s voices and gifts. She shares the pain of rejection, dishonesty, broken leadership, and the pressure to fit within systems she once believed were faithful. The episode explores themes of spiritual abuse, belonging, power, gender, grief, and freedom, while tracing Elyse’s journey toward reexamining long-held beliefs and finding a church community where she can fully use her gifts. Ultimately, her story is about separating the failures of the church from the character of Jesus and holding onto hope in Him through betrayal and loss.

Resources Related to This Story

Elyse’s story traces more than five decades in evangelical churches, ministries, publishing, and biblical counseling. She reflects on her deep desire for family and belonging, the cost of fitting herself into systems that valued her gifts within prescribed boundaries, repeated experiences of institutional dishonesty and betrayal, and ultimately the freedom she found in separating her love for Jesus from her need for acceptance and respectability within evangelical institutions.

Mary DeMuth & Jeremiah’s “Fire in My Bones”
Elyse describes a pivotal conversation with Mary DeMuth, who referenced Jeremiah’s experience of God’s Word being like a fire shut up in his bones. Hearing Mary describe her own experience helped Elyse recognize how exhausted she had become from continually suppressing her desire and gifting to speak and teach.

Need Support?

If this conversation stirred something for you, you do not have to navigate it alone.

Help[H]er provides trauma-specialized advocacy, education, and navigation for women in crisis in the church, guiding them toward safety, agency, and restored dignity.

Learn more or connect with Help[H]er at HelpHer.help.

About Safe to Hope

Safe to Hope creates space for women to tell their stories of suffering and loss with care, dignity, and honesty. Nothing in our storyteller conversations is intended to pressure forgiveness, reconciliation, or closure. Our aim is to listen with care and honor the dignity of each woman’s experience.

Season 7 Episode 12 - Summer Book Review: Bible Truth About Women

In this episode of Safe to Hope, Ann Maree talks with author Lydia Grace Kaiser about her book "Bible Truth About Women: What They Don’t Tell You." They examine how translation choices, cultural assumptions, and long-held interpretations of Scripture have shaped beliefs about women in the church and home, and how those beliefs can contribute to harmful power dynamics and spiritual abuse. Lydia explores passages from Genesis, the life of Jesus, women in church leadership, and marriage, ultimately pointing listeners toward a biblical vision of mutuality, shared responsibility, and freedom to follow God’s calling.
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Festivals of Remembrance Journal Series!

Volume I:

Remember My Affliction

Finding language for suffering, and courage to lament before the God who remembers.

Volume II:

Remember His Benefits

A sacred rhythm of remembering, reframing, and requesting — anchoring your heart in God’s truth.

Looking Forward
  • Upgraded client management system and added security
  • Safe to Hope 2026 Season: Spiritual Abuse
  • Your Story Matters: Theology of Story I self-paced course