All suffering is loss, but God leaves nothing unused in His plans. We help women see His redemptive thread throughout their circumstances and then look for opportunities to join with God in His transforming work.

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Dr. Ann Maree Goudzwaard

Founder and Executive Director of Help[H]er.

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Season 7: Episode 7

Is It Spiritual Abuse?
In this episode of the Safe to Hope podcast, Ann Maree and Julia speak with therapist, author, and professor Chuck DeGroat about the relationship between narcissism, spiritual abuse, trauma, and healing within church systems. Chuck explains how narcissistic traits often stem from a fragile sense of self but can become deeply harmful when paired with pastoral authority, religious language, and systems that protect image over accountability. The conversation explores how spiritual abuse diminishes a person’s worth, belonging, and purpose, how unhealthy leaders and systems often silence truth-tellers, and why real repentance requires curiosity, specificity, humility, and repair rather than vague apologies. Chuck also emphasizes the embodied impact of trauma, explaining how survivors often experience disconnection, shame, physical symptoms, and deep betrayal, while healing requires being seen, believed, and held in safe community.

Season 7 Episode 6

Is It Spiritual Abuse
In this episode, Ann Maree sits down with Michelle to share her powerful story of coming to faith from a Jewish background and navigating years of spiritual abuse across multiple church environments. What begins as a story of spiritual curiosity and transformation unfolds into a deeper look at control, unhealthy leadership, and the lasting impact of church hurt, from overt abuse to subtle, toxic systems. Michelle offers honest reflection on trauma, grief, and the long road of healing, while challenging common assumptions about forgiveness and faith. Through it all, she brings a grounded hope, suggesting that what feels like loss may actually be part of a necessary pruning, making way for a healthier, more authentic future for the Church.

Season 7: Episode 5

Is It Spiritual Abuse?
In this episode of Safe to Hope, Ann Maree and Julia sit down with Dr. Steve Tracy, President of Mending the Soul Ministries, to explore the reality of spiritual abuse within the Church. Through theological insight and real-life application, Dr. Tracy helps unpack how misuse of authority, emotional neglect, and distorted interpretations of Scripture can deeply impact survivors. Grounded in Helen’s story, this conversation sheds light on the subtle warning signs of unhealthy systems, the importance of emotional and spiritual maturity in leadership, and the hope found in a God who sees, cares, and redeems.

Season 7 Episode 4 "Irrelevant"

Is It Spiritual Abuse
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Festivals of Remembrance Journal Series!

Volume I:

Remember My Affliction

Finding language for suffering, and courage to lament before the God who remembers.

Volume II:

Remember His Benefits

A sacred rhythm of remembering, reframing, and requesting — anchoring your heart in God’s truth.

Looking Forward
  • Upgraded client management system and added security
  • Safe to Hope 2026 Season: Spiritual Abuse
  • Your Story Matters: Theology of Story I self-paced course